Strong Wall Practice Wall PracticeshouldersThoracic Spineinversions Sep 22 Written by Erika Abrahamian A workshoppy shoulder-focused practice that uses the wall in a variety of ways to provide feedback and containment. Length: 60 Minutes Erika Abrahamian Previous Previous Find your feet! Next Next Backbends and Hips
Strong Wall Practice Wall PracticeshouldersThoracic Spineinversions Sep 22 Written by Erika Abrahamian A workshoppy shoulder-focused practice that uses the wall in a variety of ways to provide feedback and containment. Length: 60 Minutes Erika Abrahamian
