Slow Flow #6 Vinyasa Jan 3 Written by Siena Walker A spinal focused, deeply nourishing practice. Grab a couple of blocks and drop in. Length: 90 Minutes Siena Walker https://www.sienaleigh.com/ Previous Previous Hips and thoracic mobility Next Next 360 Hips and Core
Slow Flow #6 Vinyasa Jan 3 Written by Siena Walker A spinal focused, deeply nourishing practice. Grab a couple of blocks and drop in. Length: 90 Minutes Siena Walker https://www.sienaleigh.com/
