Shoulders and backbends VinyasaSlow FlowshouldersBackbendsThoracic Spine Mar 9 Written by Erika Abrahamian A patient exploration of shoulder strength and spinal mobility, culminating in several symmetric and asymmetric backbends. Length: 90 Minutes Erika Abrahamian Previous Previous Meditative Balancing Flow Next Next 360 sides and hips
Shoulders and backbends VinyasaSlow FlowshouldersBackbendsThoracic Spine Mar 9 Written by Erika Abrahamian A patient exploration of shoulder strength and spinal mobility, culminating in several symmetric and asymmetric backbends. Length: 90 Minutes Erika Abrahamian
