Quick fix #4 Vinyasa Jan 1 Written by Siena Walker A quick practice that wakes the body up, releases the hips and spine, and ends with backbends. Invigorating and complete. Length: 20 Minutes Siena Walker https://www.sienaleigh.com/ Previous Previous All the Things #3 Next Next Brisk Vinyasa #7
Quick fix #4 Vinyasa Jan 1 Written by Siena Walker A quick practice that wakes the body up, releases the hips and spine, and ends with backbends. Invigorating and complete. Length: 20 Minutes Siena Walker https://www.sienaleigh.com/
