Post-Holiday Unwind Vinyasa Jan 3 Written by Erika Abrahamian A thorough unwinding of the thoracic, shoulder, and hip region. Blocks and straps may be useful. Length: 90 Minutes Erika Abrahamian Previous Previous Quad-Knee-Heart Medicine (1/4/22) Next Next Tenderized
Post-Holiday Unwind Vinyasa Jan 3 Written by Erika Abrahamian A thorough unwinding of the thoracic, shoulder, and hip region. Blocks and straps may be useful. Length: 90 Minutes Erika Abrahamian
