Forearm and Core shouldersflowcorestrength Dec 16 Written by Erika Abrahamian A fun, intense flow focused on forearms, shoulders, and core. Strengthening and a little wild. Length: 60 Minutes Erika Abrahamian Previous Previous Rainy Day Circular Flow Next Next Shoulder-focused flow
Forearm and Core shouldersflowcorestrength Dec 16 Written by Erika Abrahamian A fun, intense flow focused on forearms, shoulders, and core. Strengthening and a little wild. Length: 60 Minutes Erika Abrahamian
